Dr. Gabriele Oettingen on Accomplishing Goals

Stacy Stein talks to Dr. Gabriele Oettingen, a Professor of Psychology at New York University and the University of Hamburg. Her research focuses on how people think about the future, and how this impacts cognition, emotion, and behavior. She developed WOOP, a science-based mental strategy that people can use to find and fulfill their wishes and change their habits.

More information at WOOPmylife.org